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Middlesex, NJ Winter Wellness Fair

A collaboration of local, independent wellness and health service providers in Middlesex, NJ

Join us for a day of interesting and informative presentations, demonstrations, and "meet and greet" with your professional care-providing neighbors, as you witness demonstrations and explore your local wellness resources!

Saturday Jan 12, 2019 Schedule of Events

• 11:00-11:15 Sign-in

• 11:30-12:45 Lunch'N Learn Presentations followed by Q&A session

• 1:00 - 1:45  Workshops

Yoga and Reiki Demonstration  by Susan Martinez, LCSW

Meditation by Lisa A. Perry, LCSW

Stress Management Techniques by Elina Malamud, LCSW and Christine Valentin, LCSW

Health Screening by Anu Saale-Prasad, Ed. M., Ph.D

Mobility Assessment/Spinal Health Screenings by Foster Family & Sports Chiropractic

• 2:00 - 2:45 Workshops Repeated (all except for Reiki) 


Elina Malamud, LCSW, Clinical Director of
The Counseling Center at Middlesex

Featured Workshop: Stress Management Techniques

with Elina Malamud, LCSW, Clinical Director for The Counseling Center at Middlesex

Clinical Director Elina Malamud, LCSW has teamed up with Christine Valentin, LCSW of Central Jersey Psychotherapy to co-present a workshop entitled "Stress Management Techniques".

Elina will present her perspectives on the importance of stress management, and offer practical advice from her professional training and experience as Clinical Director of The Counseling Center at Middlesex, a provider of Mental Health/Behavioral Health counseling, and provider of award-winning substance abuse treatment programs.

Getting Started
with a Clinical Assessment

The Counseling Center at Middlesex is an outpatient addiction treatment center for adults and adolescents seeking treatment for addiction, alcoholism, and co-occurring disorders associated with addiction and substance use. The Intensive Outpatient Program (IOP) combines evidence-based, state of the art treatment with 12 Step principles. The IOP is an intense, focused experience designed to enable sober and productive living.

IOP may be recommended for individuals who do not require medically supervised detoxification, and who live within driving distance of the center, and for individuals who have recently completed residential treatment (rehab) and are in the early stages of recovery.

Eligibility for the IOP is based on a clinical assessment. Treatment is individualized, and full information on program options, costs, and schedules will be available after assessment.