Mental Health and Substance Use Treatment in Middlesex, NJ
732-629-9510

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Middlesex
732-629-9510

Do I Have Anxiety?

Everyone feels anxious from time to time, but when does it reach the level of an anxiety disorder? Constant anxiety is a mental condition that may interfere with your everyday life. If you suspect you are experiencing symptoms of an anxiety disorder in Middlesex, our assessment can help you determine if it’s time to find support.

After you get your assessment results, get in touch with Praesum Healthcare to talk about your next steps. We offer specialized anxiety treatment near Middlesex and will help you manage your mental health.

Do I Have An Anxiety Disorder?

An anxiety disorder is more than feeling nervous every so often. It can significantly impact your usual commitments, relationships, and the joy you get from life. Taking this anxiety assessment can uncover possible anxiety symptoms and help you verify if it’s time to ask a healthcare professional about getting treatment.

 
*This assessment should not be a replacement for a proper clinical appraisal.
 

What Is Anxiety And How Can I Tell If I’m Going Through An Anxiety Disorder?

Anxiety is a natural sensation. However, you could have an anxiety disorder if you grapple with frequent feelings of extreme fear and worry. You might even have distressing physical symptoms in addition to these feelings. These symptoms may arrive out of nowhere, or you may have “triggers'' that cause them. Anxiety might also be caused by irrational fears referred to as phobias. Substance Use Disorder and different health conditions can also bring about anxiety.

There are differing kinds of anxiety disorders, and they might manifest in many different ways contingent on the patient. If you experience any of the symptoms below on a continual basis, talk to a qualified mental health expert:


  • Continuing, inexplicable feelings of fear, worry, and unease
  • Thoughts of panic or danger outside of dangerous situations
  • Trouble relieving anxious feelings
  • Unable to stop thinking about a problem over and over
  • Loss of concentration
  • Obsessing over or invasive thoughts about places, objects, or situations
  • Cold, numb, or tingling hands or feet
  • Sweating
  • Incessant trembling
  • Digestive problems
  • Dry mouth
  • Trouble sleeping
  • Hyperventilation
  • Shortness of breath
  • Muscle rigidity
  • Dizziness
  • Sudden weakness

If anxiety symptoms are having a negative impact on your life, don’t lose hope. Professional treatment can help mitigate symptoms and instruct you on how to control your condition so you are able to live the way you want to again.

How To Get Anxiety Disorder Treatment Near Middlesex

If our anxiety assessment indicates you could be experiencing an anxiety disorder, don’t fret. You’ve already taken the first step toward enhanced mental health. At this point, we advise you to get a proper diagnosis and treatment. A physician or psychiatrist can provide a more comprehensive clinical examination and confirm if you have an anxiety disorder. Next, they can recommend treatment tailored to your specific needs

Anxiety disorders can’t be cured, per se. However, you can learn to manage your condition and enjoy a happy life with proper treatment. Anxiety treatment will include medicine, therapy, or both.

Therapy lets you manage adverse thought and behavior patterns that cause or feed anxiety. You’ll learn valuable coping mechanisms to get you beyond panic attacks and process former trauma that gave rise to your anxiety.

Medication affects the chemicals in your brain that influence anxiety. It helps provide balance to ease those thoughts of fear and worry. Finding the right prescription and dosage may take time, but your therapist or doctor will collaborate with you to figure it out.

How The Counseling Center at Middlesex Helps You Manage Your Anxiety

If you’re prepared to find help for an anxiety disorder near Middlesex, The Counseling Center at Middlesex is standing by for you. Our mental health services in Middlesex help you obtain a diagnosis and support under the care of credentialed, compassionate medical professionals. We are your source for:



Each patient receives a custom-tailored care plan. After going through an individual appraisal, you’ll obtain your care plan customized to your unique diagnoses and goals. We’ll help you understand anxiety, investigate treatment options, and control your anxiety so you are able to live how you want.

Call 732-629-9510 today for a no-cost, private conversation about how The Counseling Center at Middlesex can help you enhance your mental health.